Bread fruit nutrition facts
WebDec 28, 2024 · But breadfruit is loaded with important nutrients: protein, dietary fiber, complex carbohydrates, vitamins B1, B2, B3, B5, B6, B9, C, minerals potassium, copper, calcium, magnesium, manganese, … WebApr 10, 2024 · Purchased Price: $4.29. Size: 13.5 oz box / 8 pastries. Purchased at: Mariano’s (Kroger) Rating: 8 out of 10. Nutrition Facts: (per 2 pastries) 360 calories, 9 grams of fat, 2.5 grams of saturated fat, 0 milligrams of cholesterol, 360 milligrams of sodium, 71 grams of carbohydrates, 1 gram of fiber, 34 grams of sugar (including 34 …
Bread fruit nutrition facts
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WebMar 24, 2024 · breadfruit, (Artocarpus altilis), tree of the mulberry family and its large fruits that are a staple food of the South Pacific and other tropical areas. Breadfruit contains considerable amounts of starch and is seldom … WebBreadfruit Nutrition Facts. Calories: 227. Fat: 0.5g. Sodium: 4.4mg. Carbohydrates: 60g. Fiber: 10.8g. Sugars: 24.2g. Protein: 2.4g. Potassium: 1080mg. Vitamin C: 63.8mg. …
WebBreadfruit, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 220 g of Breadfruit, raw contains 0.00 mcg vitamin A, 63.8 mg vitamin C, 0.00 mcg vitamin D as … WebNov 14, 2024 · Breadfruit Nutrition. Calories: 227. Fat: 0.5g. Sodium: 4.4mg. Carbohydrates: 60g. Fiber: 10.8g. Sugars: 24.2g. Protein: 2.4g. Potassium: 1080mg. Vitamin C: 63.8mg. Calcium: 37.4mg. A one-cup (186-gram) serving of white rice provides 242 calories, 53.4 grams of …
WebJun 15, 2024 · There are 227 calories in Breadfruit. protein2.4g carbs60g fat0.5g 227calories Nutrition Facts Breadfruit Serving Size: 1 cup (220ggrams) Amount Per Serving Calories from Fat 4.6 Calories227 % Daily Value* 1% Total Fat0.5ggrams 1% Saturated Fat 0.1ggrams TransFat 0ggrams Polyunsaturated Fat 0.1ggrams … WebBreadfruit contains 27.12g grams of Carbohydrates. The body’s primary energy source is carbohydrate-based. They are the dietary fiber, sugars, and carbohydrates in dairy and plant-based diets. How Much Fat in Breadfruit? Fat is 0.23g in Breadfruit. A healthy, balanced diet must include fats.
Web1 day ago · Stevia. If you're not a fan of the flavor of maple syrup or honey but still want a way to sweeten up beverages and recipes, stevia is a great natural sugar alternative to try. This sweetener is ...
WebNutrients in Breadfruit Breadfruit is low in Saturated Fat, Cholesterol and Sodium and very high in Vitamin C, Dietary Fiber and Potassium. The nutritional value of breadfruit helps you to maintain optimum health. Breadfruit has … http method interchangeWebBreadfruit is 71% water, 27% carbohydrates, 1% protein and negligible in fat (see table). In a 100 gram amount, raw breadfruit is a rich source (35% of the Daily Value, DV) of vitamin C, and a moderate source (10% DV … http method is not suported for this requestWebJun 16, 2015 · Breadfruit is a rich source of fatty acids, like omega-3 and omega-6. These substances play a significant role in the steady as well as natural growth of body and mind. The fatty acids present in the … hofer turmgasseWebThe rate of global acute malnutrition revealed by the last SMART nutritional survey carried out is 6%. It has also been shown that in Haiti, severe acute malnutrition stands at 2.1%, slightly exceeding the emergency threshold of 2% set by the World Health Organization (WHO), while chronic malnutrition is numbered at 22.7%. hofer twu.caWebOct 25, 2013 · Calories in Breadfruit based on the calories, fat, protein, carbs and other nutrition information submitted for Breadfruit. hofer\\u0026hoferWebBreadfruit, cooked contains 1.3 g of saturated fat and 3.4 mg of cholesterol per serving. 170 g of Breadfruit, cooked contains 18.70 mcg vitamin A, 40.6 mg vitamin C, 0.00 mcg vitamin D as well as 0.88 mg of iron, 28.90 mg of calcium, 808 mg of potassium. Breadfruit, cooked belong to 'Other starchy vegetables' food category. hofer twixhofer uhrenarmband