Web6. Re: Feet swelling for days after long flight. I agree, that doesn't sound normal but it could be more about your diet than any bodily issue... but you should get checked out. Things that can extend peripheral edema include lack of exercise, excess water intake (with poor kidney function), and a high salt diet. WebMar 16, 2024 · Although compression socks can help relieve the discomfort from swollen feet and ankles, Gregory Alvarez, Opens a new window DPM, FACFAS, and a podiatrist at the Ankle & Foot Centers of America says they, “shouldn't take the place of seeking medical attention if the swelling persists or worsens." How we chose the best compression socks …
The Real Reason You Have Swollen Ankles After Flying
WebJul 13, 2024 · Areas of fluid retention become swollen and puffy. It's possible to push on an area of swelling and create a dent or a pit. If your body retains enough water, your skin may become tight, stretched, and even shiny. 1. Additional symptoms include: 2. Shoes or clothing may become tight. WebMar 18, 2024 · In addition, deep vein thrombosis, or blood clots in the leg, has been associated with flying. Get clearance from your doctor before flying with a swollen ankle. If you are cleared to fly, minimize further swelling by frequently leaving your seat to walk around. Drink plenty of water or other clear fluids throughout the flight. can moringa grow in pots
Swollen Ankles From Flying: Causes, Treatment, Prevention
WebNatural treatments for swelling. Buy compression socks. Drink lots of water daily. If you are overweight, then lose weight to avoid swelling. Massage your feet, legs and ankles … WebFeb 14, 2024 · Edema is a common condition where excess fluid is trapped in your body’s tissues. This causes swelling and puffiness of the tissue directly under your skin in your feet, ankles, and legs. It can ... WebAug 11, 2024 · Possible causes of swollen feet and ankles include: Lifestyle factors, such as inactivity or being overweight. Medical conditions that affect the movement of fluid in your body. fix half screen on pc