WebOct 1, 2024 · What is Inositol Hexaphosphate (IP6)? Inositol hexaphosphate (also called IP6, myo-inositol hexaphosphate, phytate and phytic acid) is a compound found in nuts, seeds, legumes and grains. Humans make IP6 … WebApr 6, 2024 · Are IP6 Supplements Safe? All forms of inositol are very well tolerated by the human body. In research studies, using an IP6 supplement even at high dosages of up to …
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WebMay 25, 2024 · Cell Forté contains a combination of 800 mg of IP-6 and 220 mg of inositol. It also contains magnesium, calcium, and phosphorus. The product is free of yeast, gluten, soy, dairy, artificial colors and flavors, wheat, and preservatives. The recommended dose for adults is two capsules twice daily. WebSep 24, 2024 · Here are 5 evidence-based health benefits of inositol. 1. May Reduce Anxiety by Affecting Serotonin. Inositol affects the processes that make neurotransmitters, the … shutters york
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While research is still limited, inositol supplements may be helpful for treating panic disorder, a severe form of anxiety. Those with panic disorder experience frequent panic attacks, which are sudden feelings of intense fear. Symptoms include rapid heartbeat, shortness of breath, dizziness, sweating and a tingling … See more Inositol may improve symptoms of depression, but research has had mixed results. For example, an early study demonstrated that taking a 12-gram inositol supplement every day for 4 weeks improved symptoms … See more As with the other mental health conditions, research on the effects of inositol and bipolar disorder is limited. However, the results of preliminary studies seem promising (12Trusted … See more WebJan 19, 2024 · Myo-inositol supplementation has shown some preliminary benefit for conditions such as depression and bipolar disorder, and, according to a recent study, may reduce side effects of medications commonly prescribed for bipolar disorder. See what research suggests in our updated article about Inositol hexaphosphate (IP6) and Myo … WebJun 11, 2024 · IP-6, inositol hexaphosphate, is a vitamin-like substance. It is found in animals and many plants, especially cereals, nuts, and legumes. It can also be made in a … shutter tech hialeah